Surf.PHySIO
& SPOrts Injury Clinic
- Surf.Physio and Sports Injury Clinic is a new Physiotherapy clinic based out of URBNSURF in Sydney Olympic Park.
- We offer high quality physiotherapy and injury management services to surfers and local community alike.
- Our team of highly skilled physiotherapists are passionate about helping our patients recover from pain or injury, and get back to the activities they enjoy.
- Our goal is to empower our patients to understand their body, move with confidence and freedom to continue a healthy and active lifestyle.
Physiotherapy Services
- We offer a range of Physiotherapy services and including Injury assessment, rehabilitation programs, sports screening, biomechanical analysis, injury prevention programs, mobility training, movement re-education and strength programs.
- We offer a range of treatments including, massage, joint mobilisation, dry needling, myofascial release, cupping, taping and more.
Appointment types
This your first appointment with a practitioner for a specific issue. The appointment involves a history taking of previous and current injury history, assessment, then treatment and exercise prescription as required.
Follow up physiotherapy appointments involve re-assessment, continuing or progression of treatments, and review/progression of exercises as appropriate.
This session is designed for those without a specific injury or complaint who want maximum amount of quality treatment time. This session aims to help with flexibility, joint mobility and muscle recovery. Depending on your preferences you will get a combination of hands on soft tissue work, dry needling, cupping, joint mobilisation, myofascial release and assisted stretching.
The Surf screen looks flexibility in key areas related to optimal surf performance and injury prevention. The surf screen involves the screen, discussion of results and prescription of a post screen exercise program based on key findings.
These appointments are for patients who cannot attend a face to face appointment due to distance, availability or health reasons. In these appointments we can take a thorough injury history, do a visual assessment with movement and range of motion and then give education and advice on how to best manage the injury and send through rehabilitation exercises specific to your injury or pain.
Head and Neck: Neck pain, headaches, concussion management, nerve pain.
Shoulders: Rotator cuff tears, subacromial impingement syndrome, bursitis, shoulder dislocations, posterior shoulder instability, post surgical rehabilitation.
Elbow Pain: Tennis elbow (lateral epicondylitis), Golfers Elbow (medial epicondylitis), elbow fractures, nerve impingement
Back Pain: Low back pain, disc bulges, facet joint irritation, rib irritation, nerve pain, stress fractures, spondylolythesis.
Hip Pain: Labral tears, osteoarthritis, femoroacetabular impingement, gluteal tendinopathy, hip displaysia, stress fractures.
Knee Pain: Patellofemoral pain syndrome, meniscal tears, MCL, ACL and PCL injuries, Post surgical rehabilitation, Patella tendinopathy, Osgood-Schlatters disease, Sinding-Larsen Johansson syndrome
Foot and Ankle Injuries: Achillies Tendinopathy, Severs disease, syndesmosis injuries, ligament tears, Plantar Fasciitis,
Tendinopathy and Tendinitis: Glute tendinopathy, Hamstring tendinopathy, Patella tendinopathy, Achillies tendinopathy.
Sprains and strains: All Muscle, tendon, and ligament sprains, strains and tears.
Brent Kelly: Watch this space
James Meadows: Watch this space
Harrison Stone: Watch this space